This article is all about the health of your heart. We intend to discuss about heart Tracker. We will review a heart tracker that you can get at Amazon and the other one that you can get at ClickBank for Free. The Amazon Tracker cost $59.99. We will discuss in dept the Features of this Tracker.
We also know that you might be interested in the Tracker but you may not have the $59.99 right away. We have very good news for you. You can get an equivalent Tracker for 100% Free; the Pentagon Tracker.
Before we can talk about the Tracker it is important we discuss the health of your heart in general. Specially, we want want to talk about the foods you should be eating to maintain a healthy heart.
Good Food for your Heart
Heart diseases are deadly. They are among the number one killer diseases among both men and women in the USA. We somewhat know that by eating healthy we can reduce the risk of getting some heart diseases, but we do not know exactly what we should be eating.
The key to a healthy heart diet is to eat more food with fiber and unsaturated fat. Unsaturated fat is found in Omega-3 fatty acids and olive oil. Diet rich in fiber is a diet with legumes, fruits, and vegetables. They help reduce cholesterol levels.
Sardines and salmon or any deepwater fish are good sources of omega-3 acids. A great way to get omega-3s on the go is by grabbing a handful of walnuts for an afternoon snack. Add some to your green salad, or give the chicken salad a nutrition boost by adding ground walnuts.
High fiber food is kidney beans. They are low fat and have no cholesterol. Add them to salads and chili, as they truly are almost perfect health food. Since canned varieties tend to be higher in sodium, try to use the dried varieties whenever possible.
Whole-grain barley is rich in soluble fiber and insoluble fiber, which is good for combating constipation. It’s also a good protein source and has a good supply of iron and minerals. Choose whole-grain barley cereals, or substitute whole-grain barley for rice and pasta side dishes once a week.
Oatmeal is a great way to boost your fiber content early in the morning, and it also has a low glycemic index, which helps to provide lasting energy stave off hunger. Choose rolled oats, and add some raisins, apples, and honey for flavor. Instant oatmeal isn’t a healthy option as it’s usually loaded with sugar.
What is the Renno Fitness Tracker Sport for Women/Men IP67?
The Renno Fitness Tracker Sport for Women/Men IP67 is an Activity Tracker. An activity tracker is a device that allows you to measure your health parameter such as you tension, heart rate, etc. it helps you to manage your physical activities-increase or decrease in intensity according to the metrics of the tracker. Consequently, the tracker and help you to safely engage in a more active life is necessary because people sudden death often occurred in many cases for people who forced their hearts beyond what their heart could bear.
Is an activity tracker safe for our health?
There are some risks associated with the use of an activity tracker. That is why it is absolutely necessary to consult your doctor before the use of an activity tracker. These are some risks associated with the use of an activity tracker:
- Skin allergies
Prolonged contact with the skin of an optical wrist heart can cause some allergies to some people. However, in order to alleviate the irritations, you need to read the safety guidelines of the device carefully. The skin irritation allergy is more pronounced for people with diseases such as eczema, allergies, or asthma.
- Epilepsy patients should avoid Optical Wrist emitting Greenlight because they are sensitive to green light.
- If you sweat for more than two hours while wearing your fitness tracker, be sure to clean and dry your band and your wrist to avoid skin irritation
Is the Renno Fitness Tracker Sport for Women/Men IP67 really reliable?
An activity tracker is an electronic device intended to monitor the heart rate. It provides the best estimate of the user’s heart rate, but like any other technology device, there is some inherent imperfection in the readings. The readings are for reference only and are not intended for the diagnosis, treatment, or the cure or prevention of any disease.
Some data obtainable with the Renno Fitness Tracker Sport for Women/Men IP67 include step, time, date, sleep, calorie count, pedometer, distance, heart rate, blood pressure, and sleep monitor. With some essential metrics to your health, you can monitor the symptoms of coronary diseases and take the appropriate action before they occur. These metrics are provided to help you watch over your fitness goals. This tracker can be used for all groups of ages.
One of the key importance of this device is that it helps women to monitor their heart rate. This is important because heart attack in women is very subtitle unlike in men. Early signs that could have helped the medical team to take appropriate actions are often not recognizable. The Renno Tracker can go a long way to solve early symptoms detection of coronary disease and in particular of a heart attack.
Special features of the Renno Fitness Tracker Sport for Women/Men
Accuracy in reading
Although technology has some inherent limitations, the Tracker in focus is designed to provide the greatest accuracy possible. In less than 10seconds, you can get your blood pressure reading that you can confirm by using a conventional Blood Pressure Reading Machine. The heart rate is measurable by the device and the reading thereof is close to perfection. You can also easily verify for accuracy the metrics such as the time of sleep, the steps, and the distance run. This makes the $59.99 price fully justified. Some watch with similar features can cost up to 3 or 4 times more.
The Tracker is equipped with has a USB cord that can be attached to any phone adopter.
The everyfit App.
I really love the incredible everyfit App in the Tracker. It is so easy to use!!! You can connect this to a blue a phone via blue tooth or USB chord and this simplifies your life. The fitness tracker watch is designed with a phone finder and displays notifications from your IOS or Android smartphone directly to the watch. Simply connect your phone and it will vibrate on calls, messages, alarms, notifications, and more. The App also allows you to add your city to the end of monitoring the weather. The wallpaper o the watch is also customizable. the only touch screen part is a circle at the bottom of the screen, which you have to press to change to the screen you want (e.g. training mode or heartbeat) so if you go past the screen you want, you have to keep clicking to get back round to it again as you can’t go back! (11 screens)
Whether it’s raining or a drizzle, you can safely use our waterproof smartwatch in any type of weather. It’s compatible with most smartphones that are Android 4.0 and above along with IOS 9.0 and above. It’s comfortable to wear and safely stays in place when playing basketball, baseball, football and more
Each fitness tracker watch is made using a zinc alloy frame and CNC high precision metal case so it’s durable enough to handle daily use. The waterproof smartwatch is backed by a 30 Day Money Back Guarantee so if you don’t love it send it back within 30 days for a refund. The vendor of the Watch remains at your disposal to answer your every query.
Best Place to buy the Watch
The only place you get this watch at the cheapest place is Amazon.Com.
Best Alternative to Renno Fitness Tracker Sport for Women/Men IP67
The Pentagon Tracker. (Free Gift)
You can get this Watch for Free Today, by just clicking here to claim it.
The Activity trackers presented here are optimal devices. It is the best possible Tracker at the cost of $59.99.I also presented you with a Free alternative. You may need to give your personal testimony about the device or may want to inquire more about the device. Leave your comment in the comment box below.